Show Up Real is a show dedicated to putting more cash in the hands of Women of Color.

Hosted by multiple six-figure business coach Catalina Del Carmen, she shares strategies that keep your business simple, your mindset focused, your bank account big, and your impact even bigger. Listen to the weekly episodes on Apple Podcasts, Spotify, or your favorite podcast app. 

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Meet the host

Catalina Del Carmen is a wife, mom, first-generation Guatemalteca, and multiple six-figure business coach. She keeps it real week after week, sharing the mindset, marketing, and sales strategies that keep your coaching business simple while still massively profitable and impactful.

164. Processing Emotions in Business

What do you do when someone says no to your services? How do you react and process those emotions?

What about when you’re dealing with feelings of comparison? Or how do you process your feelings if a client requests a refund?

In this episode, I walk you through my method for processing emotions regarding my business. I go through the series of steps that I take for better understanding and processing them, all while extending myself some grace.

Bring out your notebook for this one – you’ll want to take notes!

Show Up & Lead Mastermind opens for enrollment in November. If you want to learn how to sell out your offer and create your journey to six-figures, I invite you to join. Sign up here for the waitlist.

For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com

Want more content? Make sure to watch Cat’s FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.

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